Can Hypnosis Help Your Increase Self Confidence

There may be times when you're facing challenges in your business! If you are doing everything that can be done and are taking all the necessary action but still not getting the results you want, your subconscious thinking may not be in alignment with your conscious. Hypnosis can be used to over ride the negative thinking so you become more confident and empowered.Hypnosis is also used for fear of speaking, getting through exams, to stop smoking, weight control and many more topics. I often use hypnosis on the phone with my coaching clients to help them overcome limiting beliefs and gain more self confidence.Why does hypnosis work? When someone is put into a deeply relaxed state it's possible to give a suggestion to your subconscious mind that will over-ride negative thinking. Hypnosis can help you to build stepping stones so you become more confident which in turn allows you to feel more powerful about building a successful business and life.However hypnosis is not a magic wand. This is not about just listening to a few hypnosis CD's or having one session with a hypnotherapist. You have to also be willing to consciously apply different actions to your daily life so that the new thoughts have time to take root.Is it dangerous? No, it's not dangerous and no I cannot tell you to do anything that would be against your own moral will. In fact, when you are in a state of guided hypnosis you are actually more in control than any other time because you are working directly with your subconscious.In the situations in which I use hypnosis it is for positive reinforcement and to let go of limiting beliefs that might be stopping a client from reaching their full potential.I've also been asked if everyone can be hypnotized! Each person is different of course however, if you're open to it and are not expecting some kind of miraculous result immediately, yes most everyone can be hypnotized. Hypnotherapy works by placing a person in a deeply relaxed, trance-like state and then making suggestions to introduce new thought patterns into your subconscious mind.It's a very powerful tool if you want to change negative thinking much more quickly and it can take away the fear and anxiety you might feel if you have doubts about whether you can achieve the results you want in business and in life.Hypnosis is not a magic pill that can alter everything overnight. If you've had negative thinking and a lack of self confidence for many years usually it takes more than one session to get the new thinking to take root in the subconscious.When I'm working with clients if I add 10-15 minutes of hypnosis they do tend to achieve better results because they increase the belief in their own ability.Hypnosis is like being in a state of deep relaxation. You are consciously aware of everything that is going on around you. You are not asleep just very relaxed.

Author Bio

Transformation Expert and Success Mentor Hazel Palache is the president of Your Stairway to Wealth. She is a speaker, best selling author and certified coach. For more information and to register for a complimentary 25 minute success strategy call apply here http://www.yourstairwaytowealth.com/application.html or register for her complimentary six lesson e-course at http://www.yourstairwaytowealth.com